Muscat Road Runners
runs overview
SERIES
SOCIAL RUNS
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Series


  

When?

Where ?

Contact

Race Director: Ahmed Al-Malki

 racedirector@muscatroadrunners.com

The series run are inserted in the calendar and can be either during a wednesday run 18h00  or during week-end leave espescially during winter for the long runs.

Check your e-mail for direction.

The series run are defined by the race director.

Check your e-mail for direction.

SUMMER SERIES


There are six events held from April through September. Each run is normally around 4 to 6 kilometers long. These events are held on various trails and roads in and around Muscat and Seeb. Starting time is at 6:00 PM


 Participants should arrive no later than 15minutes prior to race start time to register. Participants who complete 4 out of 6 races qualify for a t-shirt.

WINTER SERIES


The Muscat Road Runners Winter series runs from October to March.  There are 9 runs of which you will need to participate in 6 to qualify for your end of series t-shirt.  The runs vary in length from 5k all the way through to the Half Marathon (21kms) to be held at the end of January/beginning February .  The longer runs usually take place during the coolest months of the year - November, December, January and February.


Your best 6 runs will count to your overall standing in the league at the end of the season.

There are separate leagues for women and men

In each league, the fastest runner gets 50 points.  If there are more than 31 runners participating in one league, 20 points will be given to all runners who end at a position lower than 31. 20 points will also be given to all runners who start but do not complete the course (e.g retires injured etc....).

Runners who run less than the full distance, will get their positions in the run after the runners who complete the full distance

Winter Series race times are not corrected for late starts

Winter serie 2

  

SLIDESHOW

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